Nice to meet you

Hi, I’m Maren Landthaler, a psychologist, certified nervous system practitioner, and trauma-sensitive yoga practitioner. I help people navigate stress, anxiety, depression, and burnout by integrating psychology, nervous system-informed care, and somatic movement. My approach is rooted in building inner safety, self-attunement, and gently challenging limiting beliefs and barriers that may be keeping you stuck.

Healing begins with safety—not just externally but within yourself. Many of us have learned to override our own signals, mistrust our emotions, or believe we need to be “fixed.”

Working with me means slowing down, finding practical tools and resources that work for you, and developing a deeper connection to yourself. Whether through one-on-one sessions, nervous system support, or movement-based practices, I’m here to guide you toward greater clarity, ease, and well-being.

You are whole. Your experience makes sense. You already carry wisdom within you. Let’s explore it together and help you navigate life with more ease and alignment.

My Integrative Approach

METHODS

Client Centered

A client-centered approach focuses on understanding and addressing the unique needs, preferences, and goals of the client, empowering them to take an active role in their own decision-making and care process.

Nervous System Centered

A nervous system-centered approach helps the brain-body system to regulate stress, cultivate a sense of safety, strengthens self-awareness through various body-based and mindful techniques.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that helps individuals identify and change negative thought patterns and behaviors, improving emotional regulation and promoting healthier coping strategies.

Trauma-Safe Somatic Movement

Gentle, body-based exercises designed to help individuals reconnect with their bodies, release stored tension, and process trauma in a safe and supportive environment.

Trying my best to learn

EDUCATION

Leiden University

Master's degree in Clinical Psychology
2020-2021

Leiden University

Bachelor's degree in Psychology
2017-2020

Education

Trainings & Certificates

Nervous System Practitioner Certification Course 2024
Jessica Maguire

Cognitive-Behavioral-Therapy Training, 2024
APT

200h Trauma-sensitive Yoga Practitioner Training, 2024
Our Echo Yoga by Echo Giesel

Have any questions?

If you have any questions about the therapies, feel free to contact me.